Shine Yoga Retreat Ericeira May + June 2021

 

 

 ‘Ignite your wild’

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Wild Wellness &

Yoga Retreat by the Ocean

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Together we tap into the divine code of our real nature with yoga, meditation, empowering workshops, soulful self-care, ceremonies, celebrations, cultural escapes, outdoor activities and surfing. 

Are you also eager to answer the call of the wild more than ever and feel alive? Do you want to strengthen your soul and feel more connected to spirit? Welcome! You’re in the right place. We create a space where the wild & wellness lovers can gather, enjoy an epic time, learn and grow in their Yoga practice and life. 

 

Shine Yoga Retreat Ericeira June 2021

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Your Shine Yoga Retreat includes:

May 30th – June 5th

  • Exclusive use of Retreat villa incl. Pool, Sauna, Jacuzzi, indoor and outdoor Yoga space, Gym, Tabletennis etc. 
  • 7 days / 6 nights in gorgeous rooms (shared double / twin / single occupancy). 
  • Full board – 3 x daily delicious meals. Breakfast, lunch and dinner are a tasty and colourful blend of healthy fusion and portuguese cuisine. 
  • 2 x daily Yoga / Meditation / Pranayama / Mantra / Rituals. 90 mins classes Anusara inspired, Tantra Vinyasa Flow.  Mornings: Dynamic/Energizing/Detox. Evenings: Yin/Restorative incl. Candlelight classes for deep bliss. 
  • 2 classes will be in a workshop style
    • ‘Asana Lab’ deep dive into all important Asana’s and their physical & energetical benefits. Your chance to answer all questions that you’ve always wanted to ask.  
    • Secret Wisdom of Emotions’ Time for self-reflection to access the energetics behind emotions in your body which navigate your life (conscious and unconscious). The key to unlock the treasures of potential that lie within you.
  • Outdoor adventures like surfing, coastal hikes to stunning beaches e.g. breathtaking Praia do Ursa
  • Cultural escapes to Sintra’s castles or the Portguese surfers paradise village of Ericeira, with a perfect mix between tradition and surf culture. 
  • One afternoon is “Yoga free” to explore more of the surroundings 
  • Anke and team as dedicated international teachers/mentor/ friend who will be there with you, during the whole retreat. 
  • Dancing and lot’s of fun!

 

Optional ACTIVITIES:

  • Surfing (Surfing lessons and board rental is available) 
  • Hikes, time in nature
  • Spa treatments, Massages
  • Cultural excursion into the fairyland of Sintra
  • Group activities, shared real life experiences with new friends

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Shine Yoga + Surf Holiday for modern people Ericeira June 2021

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Feel connected, free and relaxed

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This retreat offers you an utterly amazing experience that you won´t forget. It is designed to show you the way back to your core essence, that shining easeful self. Just imagine; spending 7 days in community with a supportive group, shared real-life experiences, new friends, a gorgeous retreat villa, with all amenities to call home.   

The combination of Yoga, time for meditation and inspiring spiritual practices will increase your well-being instantly. In depth Yoga classes and workshops are designed to feel alive and re-charged. Knowing from experience the techniques you learn shift your perspective, you will vibrate in a higher place, which will be a catalyst for transformation and growth. Overall, the practice and insights will be gifting you with more clarity and inner peace. 

  • Feel fit, vibrant, inspired and happy
  • Allow yourself to go on an adventure and feel alive
  • Disconnect from the everyday stressors in life
  • Give yourself the time and space to unwind, relax and re-charge
  • Find clarity and understand the voices within
  • Transform into the best version of yourself
  • Surf, flow and play…yes, flow state is the ticket to the present moment (the place where happiness exists)
  • Gift yourself a time-out and enjoy the sauna, pool, beach etc.
  • Explore a new culture and breathtaking nature
  • Shine brighter from the new connections and friendships with the like-minded, inspiring people you’ll meet.

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.Detox and wellness retreat portugal june 2021

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NOURISH your body and soul:

A balanced diet full of nutrients is crucial for a retreat and when you practice a lot of Yoga. We love nourishing meals and know that the food is the fuel, that moves your body.

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The best yoga and surf retreat in Portugal Mai 2021

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Location – WHAT DO I HAVE FOR YOU?

 

A top location! A bohemian style villa with stunning views of Sintra’s castles on one side & wide grassland and the ocean on the other side. The retreat villa is private, only for our group and surrounded by nature. It offers private or shared rooms, gym, amazing views, jacuzzi, sauna, steam bath, chill-out areas, and a huge outside area with swimming pool. Two dedicated areas to practice Yoga  (inside and outside areas) to enjoy this sacred practice under any conditions. All of this located just minutes from the ocean. Check out these pictures from our last retreat. 

 

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ROOMS:

 

You’ll feel relaxed, grounded and ‘at home’ in no time. The lovely rooms are decorated and designed carefully with special attention to details in order to offer an idyllic accommodation experience. Get immersed in this Boho Style home and feel like a wellness warrior in no time.  Relax and have the best rest after a wonderful day.

We offer different kinds of rooms in order to fit all your needs:

Suites, double rooms, twins and the `Sex in the City-Room´- 4 person room suite (with a walk-in closet Carrie Bradshaw could have only dreamed about…) Perfect for solo traveling females. 

For details please send an e-mail to Anke.

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Shine Yoga Surf retreat at Dreamsea Portugal June 2021

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Where:

Central Portugal (in perfect location between Playa Grande, Ericeira and Sintra – Unesco World Heritage since 1995).

Only 45 km from Lisbon international airport. 

5 mins from the beach.

Portugal has a special grounded and down-to-earth energy, which makes it easy to fall in love with yourself and the country once you’re there. Where you are is part of who you are, so we provide a beautiful surrounding to feel completely comfortable. May/June is a beautiful time, with it’s warm temperatures that add extra magic. We know the area very well and had the best time in previous retreats. So we’re going back, to this nourishing place by the sea.

One of our favorites is the surfers paradise village of Ericeira, with a perfect mix between tradition and surf culture. Sintra is a  very picturesque town full of castles and the vibe of another century and it is located in the hills surrounded by the most beautiful nature. You will feel like you have stepped into a fairy tale surrounded by colorful castles, amazing buildings and endless gardens.

 

 

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Daily TIME SCHEDULE (example):

Sunday, May 30th arrival day.

  • Retreat starts at 4 pm / Check-in
  • Welcome! Get together & opening ceremony
  • 5.00 pm: Afternoon Yoga Session / Grounding & heart opening
  • 7.30/8.00 pm: Group dinner

Monday-Friday: 

  • 8.30 am Morning Yoga session
  • 10.30 am breakfast 
  • Free time ~ beach, hiking, biking, surfing, relaxing in the villa, group activities, lot´s of options like day trips to Sintra (stunning castles and culture), Ericeira (world surf capital of Portugal) Playa Grande (gorgeous sunsets), Cabo de Roca (stunning cliffs and hikes) or simply sit in wellness, relax and enjoy life.
  • 1.00 / 2.00 pm: Lunch (flexible)
  • 5.00 pm: Afternoon Yoga / Meditation or Workshop (2x workshops during the retreat)
  • 7.30 pm: Sunset session / group dinner

Saturday, June 05th, departure day, Check out: 12 pm

  • 09.00 am Morning Yoga Flow 
  • Closing Ceremony 
  • 10.30 am breakfast

Schedule can change depending on weather conditions and energy of the group. We’ll adapt to make the most of every day. 

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Yoga

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Anke is the lead teacher on this retreat. Her teaching is weaving in  Vinyasa Flow, Anusara and Hatha Tantra Yoga methods. Honoring the tradition and science and translating it in a understandable, empowering way whilst adding magic and modern spirituality nuggets. With this holistic approach and coaching elements, Anke cares about the ‘off the mat’ transformation to live a confident, wholesome life and thrive. 

The accessible classes integrate the best elements of yoga, attention to mindful sequencing will guide you safely while still challenging you to move beyond your perceived boundaries. This unique style is powerful yet gentle, focusing on the flow of the breath, steady movement and the feeling of completeness. This retreat is your chance to take your practice deeper, feel empowered, relax your system, re-charge with energy,  increase your vitality, health, radiance & personal power

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Manel Rodrigues is an international yoga teacher in Europe and the United States. He is the founder of Manu Yoga School. Native of Portugal, Manel grew up near the ocean with a deep love of surfing and being in the flow of life. He teaches for Wanderlust Festival Portugal or international Immersions and Teacher Trainings with clarity, grounded inspiration and intelligent sequencing that opens the creative flow. 

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Shine Yoga Retreat Portugal Ericeira June 2021

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Would you like to know what others say? 

Check out the reviews about our last retreat and have a look at the pictures to get a feeling. For more, feel free to also check the reviews on the Shine Yoga Connection Facebook page.

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“The Retreat was better than I can ever describe with words. The whole experience was full of joy, love, power, peace and beauty – and it made everyone in the group blossom. Anke is such an inspirational teacher and a wonderful person. A true gift for body and soul. I can’t wait to go back.”

Monica Klepp Bjerrum, May 2019

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Safety Policy

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Health and safety measures are in place in our spacious Villa and gardens. Activities and Yoga take places outside with fresh air as much as possible (we love nature, sun and fresh air)
Health and well-being of the group is our priority. Arrival at the villa and participation at the retreat is not permitted with any signs of Covid-19 symptoms. We expect everyone to be responsible and careful. The goal is to enjoy this retreat energized, relaxed and happy. 

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AND NOW. You wonder how you can be part of it?

Send Anke an e-mail for further details & prices. 

 

Let’s go where the wild things are, rise & shine… 

 

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P.S: If you are still wondering if this retreat is for you.

It’s for you when you…

  • Want to deep dive into the yoga practice to shape shift and enjoy the full benefits. With dedicated time you learn to get the most out of yoga so you can get the most out of life. 
  • Feel that your spark has fizzled out lately or it feels like your radiance is asleep on the couch past quarantine or lockdown.
  • Crave to experience something new, feel alive, re-charge and have an amazing time. 
  • Are ready for a transformation in your life and you need the supporting power of a mentor and group to help you move forward.
  • Want to level up; mentally, emotionally, energetically and spiritually and learn more about the ‘Wisdom of Emotions’.
  • Enjoy a healthy lifestyle, warm weather and love to walk barefoot.
  • Want to ride waves in the ocean, surf and play on the beach.
  • Love wellness, relaxing in the sun by the pool, sitting in soulful selfcare in the sauna or other cozy corners our retreat villa.
  • Are curious to learn more about how to use the mind / body connection and overall explore more in a deep dive of personal practice than in a 60 min online class in front of YouTube.
  • You are tired of the hamster wheel of open Chrome tabs, YouTube video’s, and daily overwhelm that this pandemic is causing
  • Shift out of your head and back into your body. 
  • You are tired of the hamster wheel of open Chrome tabs, YouTube video’s, and daily overwhelm that this pandemic is causing
  • Want to enjoy the power of a supporting group, feel the empowering high vibe in the room and challenge you outside your comfort zone (yes, that’s where the magic happens).
  • Simply want to have a good time and feel great.

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