Portugal, May & October 2024.
Yoga and Surfing Retreat Portugal 2024
Re-wild + Bloom
Experience a transformative 7-day holistic yoga retreat for women at our boho wellness villa by the sea. Enjoy the perfect blend of holistic yoga, personal development, time in nature, wild wellness and surfing tailored for women. Reconnect with yourSELF through moments of reflection and self-care, feel inspired by ceremonies that connect you deeper with your heart and your being. Re-Wild yourself. We provide dedicated time for relaxation and essential support to uplift you—physically, mentally, and emotionally. Immerse yourself in the luxury of belonging to an amazing group, experiencing the care that surrounds you.
You´re invited to join this Yoga Retreat in Portugal. Knowing from experience the techniques you learn shift your perspective, you will vibrate in a higher place, which will be a catalyst for a positive transformation and growth. Nourish yourself from the inside out.
We were just featured in Condé Nast Traveler as recommended holistic retreat in spring 2024.
Surfen lernen für Frauen in Portugal September 2023
Wellbeing, Yoga and Surfing Retreat 2024
‘Re-Wild + Bloom’ is our signature retreat in Portugal. Combining spiritual lifestyle, connection to nature and personal development with adventures by the sea.
Dates:
Spring Retreat: 4 – 10 May 2024
Golden Summer Retreat: 6 – 12 October 2024
Included:
Accommodation + Catering
- Yoga and Surf Retreat May 2024 in Portugal
- 7 days / 6 nights in dream retreat villa by the ocean incl. pool, sauna, indoor and outdoor Yoga space or gym. Beautiful boho style rooms (shared double / twin / single occupancy)
- Daily delicious meals (6 x breakfast, 4 x lunch, 4x dinner) are a tasty and colourful blend of healthy fusion and Portuguese cuisine. The food is a culinary food festival with lots of fresh plant based and vegetarian options full of flavour.
Yoga + Spiritual Workshops + Personal Development
- 18 hours of Yoga (Meditation / Pranayama / Mantra / Rituals). Classes are a blend of Tantra inspired Vinyasa Flow, Hatha and Anusara Yoga, combining the best elements of each style
- Mornings: Dynamic/Energizing/Detox Flow Yoga (Tantric Inspired Hatha/Vinyasa Flow Yoga). Activate your life-force.
- Evenings: Yin/Restorative incl. candlelight classes. Reboot your nervous system, and make your mind blissful and calm.
- Some classes will be in a workshop style or ceremonies
- 1 x Yoga Deep Dive into all important Asana’s and their physical & energetical benefits. Your chance to learn tips and tricks, 1:1 checks and time for individual questions
- 1 x ‘Wisdom of Emotions’ or ‘Inner Universe – Chakra Activation` Workshop. Both aim to activate your Chakra System and the energetics around it.
- 1 x Magical Cacao Ceremony with sacred ceremonial cacao, music and a big blissful release.
- 1 x Live Music – joyful singing and voice activation. Facilitated by South African singer, pianist and songwriter Chloe Clark
- Outdoor adventures like surfing, coastal hikes to stunning beaches e.g. breathtaking Praia do Ursa
- Enough “Yoga free time” to explore more of the surrounding e.g. cultural escapes to Sintra’s castles or the Portguese surfers paradise village of Ericeira.
- Perfect mix between program in the villa and group activities outside to enjoy Portugal to the fullest
- Lot’s of fun and freedom and bonfires!
- Whole experience of this truly amazing Yoga and Surf Retreat Portugal 2024
Not included:
- Surfing (depends on weather and conditions. We keep surf session optional to give you flexibility, so you can choose how often you want to surf. Example: 3 surf day´s = 100 Euros)
- Massages
- Transportation, e.g. you book your own flights.
Feel connected, free and relaxed
This empowering Yoga and Surfing Retreat Portugal May 2024 is a high-caliber experience that that you won´t forget. It is designed to show you the way back to your core essence, that shining easeful self. Just imagine; spending 7 days with fresh new impulses, time in nature, mindful practices, joyful activities, shared real-life experiences, like-minded people new friends, a stunning dream wellness villa.
The combination of Yoga, space to laugh and play, grounding energy for reflection and meditation and inspiring spiritual practices will increase your well-being instantly. In depth Yoga classes, holistic coaching elements and workshops are designed to make you feel balanced, free, alive and re-charged. Knowing from experience the techniques you learn shift your perspective, you will vibrate in a higher place, which will be a catalyst for a positive transformation and growth. Overall, the practice and insights will be gifting you with more clarity and inner peace. You´re invited to Re-Wild & Play.
Nourish
your body and soul with a balanced diet rich in nutrients. At our retreat, we believe that food is fuel for your body, and we take pride in offering delicious and plentiful meals. Beyond food, we recharge with the nourishing surroundings.
Whether you choose to play in the ocean, relax on the beach, or silently soak in the magical coastal views, one thing is certain – it will energise and nourish your body and soul.
- Feel fit, vibrant, inspired and happy
- Allow yourself to go on an adventure and feel alive
- Disconnect from the everyday stressors in life
- Give yourself the time and space to unwind, relax and re-charge
- Find clarity and understand the voices within
- Transform into the best version of yourself
- Surf, flow and play…yes, flow state is the ticket to the present moment (the place where happiness exists)
- Gift yourself a time-out and enjoy the sauna, pool, beach etc.
- Explore a new culture and breathtaking nature
- Shine brighter from the new connections and friendships with the like-minded, inspiring people you’ll meet.
Location
What do we have for you? A top location! Our bohemian-style villa with breathtaking views of Sintra’s castles, grassland, and the ocean is nestled in a national park, this laid back location is an intimate haven that is exclusively reserved for our group, fostering a deep connection with nature.
Enjoy front-row sunset views from the terrace, an extraordinary experience illuminated by Mother Nature. Our villa provides a secure space to connect deeply with the elements, other women, and yourself, all amidst the relaxed vibes of this cherished location.
The villa boasts wellness amenities, including a sauna, gym, chill-out areas, a fireplace, and a spacious outdoor area with a swimming pool.
Explore the essence of our retreat and check out these pictures from our last yoga and surfing retreat in Portugal. Yoga retreat May 2024 Portugal
Where
Central Portugal, in perfect location between Ericeira, Azenhas do Mar and Sintra (Unesco World Heritage since 1995).
- Only 35 mins from Lisbon international airport.
- 5 mins from the beach.
Explore Portugal’s renowned coastal region, blessed with some of the country’s most captivating beaches, including the top-ranked Praia do Ursa. Join us for a day at this remarkable location during our yoga and surfing retreat. Portugal exudes a special grounded and down-to-earth energy, surrounded by pristine nature. We believe that where you are is a part of who you are, and our retreat provides a beautiful environment for complete comfort. Spring is a beautiful time of the year, where warm temperatures add an extra touch of magic. That’s why we’re returning in May 2024.
Ericeira, a surfer’s paradise, captures our hearts with its perfect blend of tradition and surf culture. Sintra, a picturesque town full of castles, transports you to another century, nestled in the hills amid stunning nature. Feel like you’ve stepped into a fairy tale surrounded by colorful castles, enchanting buildings, and endless gardens – a view you can even enjoy from our house.
Rooms
You’ll feel relaxed, grounded and ‘at home’ in no time. The lovely rooms are designed with style special attention to details in order to offer an idyllic accommodation experience. Get immersed in this Boho Style home and feel like a wellness warrior in no time. Relax and have the best rest after a wonderful day on this Shine Yoga and surfing retreat.
We offer different kinds of rooms in order to fit all your needs:
Suites, double rooms, twins and the favorite female share `Sex in the City-Room´- (with a walk-in closet Carrie Bradshaw could have only dreamed about…) Perfect for solo traveling females. All rooms have either a balcony or terrace. We want to offer a luxe experience for an affordable price.
If you´re traveling solo, no worries. We´ll team you up with a nice room mate and you can share a room.
Glamping Bungalows! These new bungalows are epic with a real `glam’ feeling. It´s like a stylish room in nature. Fully furnished with ensuite bathroom and sunset terrace.
Yoga, surf and retreat May 2024 Portugal
Yoga and Surfing Retreat in Portugal 2024
Daily time schedule:
Saturday 4th May 2024 arrival day.
- Retreat starts at 4 pm / Check-in
- Welcome! Get together & opening ceremony
- 5.30 pm: Afternoon Yoga Session / Grounding & heart opening
- 8.00 pm: Group dinner
Sunday – Thursday:
- 8.30 am Energizing Prana Vinyasa Yoga session
- 10.30 am breakfast
- Free time ~ beach, hiking, biking, surfing, relaxing in the villa, group activities, lot´s of options like day trips to Sintra (stunning castles and culture), Ericeira (world surf capital of Portugal) Playa Grande (gorgeous sunsets), Cabo de Roca (stunning cliffs and hikes) or simply sit in wellness, relax and enjoy life.
- 1.00 / 2.00 pm: Lunch (flexible)
- 5.00 pm: Afternoon Yin Yoga / Pranayama / Meditation or Workshop (2x workshops during the retreat 1. Asana Lab 2. ‘Secret Wisdom of Emotions’ – energetic anatomy of their effects on our life)
- 7.30 pm: Sunset session / group dinner
Friday, 10th May 2024 departure day, Check out: 11 am
- 08.30 am Morning Yoga Flow
- Closing Ceremony
- 10.30 am breakfast
Schedule can change depending on weather conditions and energy of the group. We’ll adapt to make the most of every day.
Anke Graewer (Ankie)
Founder of Shine-Yoga Retreats, Retreat Leader, empowering Yogateacher (850 RYT), Force of nurture and #IamRemarkable Facilitator. She is known for her uplifting warm hearted spirit and she loves to create deep connections and ignites the shine in people. More about Anke
Manel Rodrigues (Manu)
He is an incredible Yogi and Leader at Manu School of Yoga with a method called Precision & Flow. This school of Hatha Yoga, combines Precision as the understanding of all the aspects of Yoga and Flow. He teaches at Wanderlust Festival and is a great surfer and passionate about philosophy and martial arts.
This is the perfect retreat for you when you...
- Want to deep dive into a holistic, powerful yoga practice to shape shift and enjoy the full benefits. With dedicated time you learn to get the most out of yoga so you can get the most out of life.
- Crave to experience something new, feel alive, re-charge and have an amazing time.
- are a solo traveling women and want to be part of a supportive group, that will elevate your wellbeing
- Want to enjoy the power of a supporting group, feel the empowering high vibe in the room and challenge you outside your comfort zone (yes, that’s where the magic happens).
- Are ready for a transformation in your life and you need the supporting power of a mentor and group to help you move forward.
- Want to level up; mentally, emotionally, energetically and spiritually.
- Enjoy a healthy lifestyle, warm weather and love to walk barefoot.
- Enjoy the feeling of being taken care of.
- Feel nourished by delicious food (exclusively catered by a top chef) and enjoy lovely group style dinners with deep conversations
- Love wellness, relaxing in the sun by the pool, sitting in soulful selfcare in the sauna or other cozy corners our retreat villa.
- Are curious to learn more about how to use the mind / body connection and overall explore more in a deep dive of personal practice
- Want to ride waves in the ocean, surf and play on the beach.
- Love all things outdoors and connection to nature and REAL life experiences
- Simply want to have a good time and feel great. You´re invited to join our Shine Yoga Retreat Portugal in 2024.
- Want to enjoy a deluxe Yoga Retreat with a authentic down to earth attitude and style.
Prices
The quality is high and we are proud to offer you a retreat experience for different budgets. Prices vary, starting from 500,00 Euros for the Yoga, Workshop and spiritual program. Customise your stay by selecting the room of your choice and catering in our wellness retreat villa. We offer different options. Contact for details.
