Yoga Education

  • 300 hrs advanced Teacher Training, with the Association for Yoga and Meditation in Rishikesh. This authentic Indian Yoga Academy course includes both traditional and modern style Yoga. Hatha, Asthanga, Power, Vinyasa Flow, Restorative and Iyengar Yoga including Pranayama, Philosophy, Meditation, Mantra, Music and Anatomy. Focus is on Yoga Therapy (2018)
  • 50 hrs, Tantra Shakti. The Power and Radiant Soul of Yoga – A Para Yoga Master Training with Yogarupa Rod Stryker in Bali / The Practice. Focus: Tantra, Bandha, Pranayama (2018)
  • 50 hrs, Seat of the Teacher advanced training with Dr. Suzanne Faith in Ibiza. Focus – Sequencing and defining teaching techniques with a powerful Anusara approach (2018)
  • 200 hrs, `Total Transformation Teacher Training´ with focus on the Anatomy of the Core (Core Strenght Vinyasa Yoga) with  Sadie Nardini (2017)
  • Mantra workshops, therapeutic acro yoga training, more retreats, intensives, more teaching and practice, practice, practice (2016)
  • Reiki 1 + 2. Attuned and certified by Magic of Reiki with Catherine Wheeler in Bali (2016)
  • 200 hrs Vinyasa Flow and Anusara inspired Yoga Teacher Training with Reflections Yoga / New York in Costa Rica (2015)
  • Meditation and Pranayama Intensive with Clive Sheridan (2015)
  • Pranayama and Philosophie Intensive with Philip E. Lempke / Inspya Yoga and Conscious Living (2015)
  • 50 hrs Yin Yoga Teacher Training with Yoga Therapy Mallorca. A therapeutic intensive training. Focus: Anatomy, Facia, Meridian & Organ Theory (Chinese Medicine) using Yin Yoga as a healing approach for stress related illnesses (2014)
  • 2003: My Yoga journey began when I was in university. I needed something that would help me to cope with stress and keep me sane. Something that would help me to find stability, clarity and connection. More important I needed something that would answer me a few questions that couldn´t be answered in uni. Questions about how to live a great connected life with integrity and thrive. I practiced regularly for 11 years and attended various workshops, Yoga conferences etc. before I started teaching and sharing the wisdom of yoga.


Teaching Experience

  • Shine Yoga Retreats since 2016
  • Prana-Ibiza Retreat Center, Ibiza
  • Sri Yoga Shala/Salt House, Sri Lanka
  • Bali Silent Retreat, Bali
  • H2O Yoga and Meditation Center, Gili Air
  • 802 Yoga, San Sebastian
  • Thea Lifechanging Retreats / Casa Zen, Costa Rica
  • The Shala, Tulum

Workshops, Intensives or other education

  • Heart of Yoga online Immersion with Mark Whitwell (2020)
  • #IamRemarkable facilitator. #IamReamarkable is a Google initiative empowering women and other underrepresented groups to celebrate their achievements in the workplace and beyond (2019)
  • Pranayama with Phil Lempke / Inside Yoga (2015)
  • Iyengar und Power Yoga Intensive with Lance Schuler / Inspya Yoga several times within the last years (2015)
  • Mantra and Harmonium Workshop and weekly Mantra fine tuning at the Practice/Bali and in Rishikesh/India
  • Therapeutic Acro Yoga with Carlos Romero in Bali
  • and besides Yoga…Postgraduate education with a Master in Media Management and Intercultural Communication plus years of studies in the area of personal growth