I am the founder and driving force behind Shine-Yoga and Retreats. Creating these impactful events, is my passion project inspired by the love for Yoga, personal development, growth and connections, and sharing the wisdom and power with others to feel more empowered and thrive in life.
With 20 years of experience, lot´s of training hours (RYT-850) in Yoga, Meditation, Breathwork and other spiritual practices. I hold a Master’s Degree in Media Economics and Intercultural Communications and I’ve spent the most transformative years of my life in Australia, Costa Rica, Bali and Ibiza -naturally transformative and spiritual places. Over the past several year´s I have also worked with leading global organisations like Google and YouTube while leading Shine-Yoga Retreats in Bali, Sri Lanka, Portugal and Ibiza with hundreds of happy retreaters. In addition to that I am also an empowerment coach, #IamRemarkable facilitator and I´ve organised impactful women empowerment events like Women Will. About Shine-Yoga Retreats
Combining the best qualifications as a teacher
As a teacher, I share the wisdom of Yoga and modern spirituality. And by that I mean the shared practice and philosophies that allow you to see how yoga and modern life can intersect and how we can thrive in both areas. Learn and experience the potential of a holistic Yoga practice as you are led into the full flowering of yoga as –from the celebration of the body to the breath, to mind and beyond. This heart-centered approach can bring an emotional and spiritual depth to your yoga practice, enhancing the overall sense of well-being.
I provide emotional and physical comfort, access to more energy and a feeling of union and liberation. I believe the best way to teach and share knowledge is after you have experienced and felt it on your own. I have been learning from amazing teachers with concepts from the western, the eastern and the wild world out there. My own journey has let me to exotic countries; remote caves in the jungle with Shamans and plant medicine or trips into the Himalayan mountains with my Indian teacher or silent retreats in Bali or ecstatic dances in Mexico or…. and those outer adventures eventually shifted to radical inner adventures, liberation and inside peace.
When I am helping others, I enter a state of flow, much like the vibrant energy we share during retreats or in a class and we find ourselves glowing and shining from within – and that’s why I named it Shine-Yoga. Where you are profoundly influences who you are. That’s why Shine-Yoga Retreats are strategically located in high-energy places, harnessing the supportive power of nature and surroundings. It’s about immersing ourselves in environments that uplift and amplify the positive vibes
Throughout my journey of life, I’ve gained wisdom not found in books. This wisdom has become the foundation of my authentic teachings. People come to me, to experience more belonging and joy but also for my reflection, intuition, and ability to give feedback -not only around Yoga. Helping you to cultivate your best self, is what I love and I share my knowledge with great passion.