Golden Summer, September 27 – October 3, 2025
Holistic Yoga Retreat in Portugal
Re-wild & Rise
Reset your physical, mental and spiritual wellbeing.
Experience a transformative 7-Day High Vibe & Holistic Yoga Retreat in Portugal, in September (golden summer).
Ever felt there’s more to life? So have we. This isn’t just a retreat – it’s a full-body yes to your soul. This an exploration, a re-wilding and remembering of your soul – a spiritually nourishing adventure of connection and joy.
- Empowering Yogic Practices: Deepen your practice and find inner peace with in depth yoga, meditation & breathwork sessions.
- High Vibes and Spiritual Nourishment: Uplift your energy with a spiritual ceremony and heart-opening Kirtan.
- Cultural & Outdoor Adventures: Enjoy guided coastal hikes, barefoot living, swimming or surfing in clear sea.
- Delicious food: Savour nourishing meals, shared in community – celebrating taste & togetherness.
- Deep Relaxation: Enjoy guided journaling, meditation, and blissful moments by the pool or on the beach.
Whether you´re seeking a week of well-being or deeper inner transformation, this yoga retreat offers a proven concept to bring relief and lightness in your whole being. Reconnection with your soul and SELF. Through embodiment practices, reflection, music, inspiring ceremonies, you´ll deepen your connection with your heart and inner being. From the holistic approach, it´s about more than body and mind – it´s and inner reset through purification of emotions, thoughts, and intentions. A path toward self-relisation. Re-align and shine.
Give yourself the medicine of belonging to an empowering group, experience the care that surrounds you. This is more than a yoga retreat in Portugal – it´s a catalyst for positive transformation and total wellbeing. The tools you practice will shift your perspective, elevate your energy, and transform how you move and live.
Yoga Retreat in Portugal September 2025
Holistic Yoga Retreat in Portugal, September 2025
Inner & Outer Adventures, Spiritual Alignment, Personal Development
Dates:
September 27 – October 3, 2025
Included:
Holistic Yoga + Empowering Workshops + Music
18+ hours of this
- Yoga (Meditation / Pranayama / Mantra / Rituals). Classes are a blend of Tantra inspired Vinyasa Flow, Hatha and Anusara Yoga, combining the best elements of each style
- LSD: Long Slow candlelight Yin Yoga for deep bliss and total relaxation, with the frequency of 432 hz (heart frequency). Reboot your nervous system, and make your mind blissful and calm.
- Workshop
- 1 x Asana Lab Workshop: A deep dive into key asanas, exploring their physical and energetic benefits. This is your opportunity to learn valuable tips and tricks, receive personalized 1:1 guidance, and have time for individual questions.
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1 x Chakra Charge – unblock and align your energy channels (Chakra´s). Tuning into the subtle energy body and go on a journey of self-inquiry and discovery to get to know yourSelf better & #IamRemarkable Workshop:
- Higher Frequencies, Singing and Music
- Kirtan and Bhakti Yoga with Ellen Arthur Sound doesn´t just hit our ears, it hits our cells. This heart-opening Kirtan moves through your skin, vibrating in your cells, and awakening something deep within.
Accommodation + Catering
- Yoga Retreat September in Portugal
- 7 days / 6 nights in retreat Quinta surrounded by nature, minutes away from the sea, incl. pool, indoor and outdoor Yoga space. Exclusive use for our retreat group. Room options (shared double / twin / single occupancy)
- Daily delicious meals (6 x breakfast, 4 x lunch, 4x dinner) are a tasty and colourful blend of healthy fusion and Portuguese cuisine. The food is a culinary food festival with lots of fresh plant based and vegetarian options full of flavour.
Optional free group activities:
- Outdoor adventures like coastal hikes to stunning beaches e.g. breathtaking Praia do Ursa
- Enough “free time” to explore more of the surrounding e.g. impressive cultural escapes to Sintra’s castles or the Portuguese surfers paradise village of Ericeira.
- Lot’s of fun and freedom to be your most authentic, real self.
- Whole experience of this Holistic Yoga and Wellbeing Retreat in Portugal
Not included:
- Transportation
- Massages
- Surf classes (surfing is depending on weather and conditions. We keep it optional, to give you flexibility to choose if and how often you want to surf. Example: 3 surf day´s = 100 Euros)
Feel connected, free and relaxed
This empowering Spiritual Yoga Retreat Portugal May 2025 is more than an average yoga retreat, it´s designed to show you the way back to your core essence, that shining easeful self. We create an environment for you to land, feel nourished and awake your heart. Not the polished one. Your real sensual one. Just imagine; spending 7 days with fresh new impulses, time in nature, mindful practices, ecstatic music, joyful activities, and shared moments with like-minded humans. You´re invited to remember… to reconnect, to express, and explore your true -perhaps forgotten- true SELF.
Total connection – with your soul, body and senses!
This retreat combines full spectrum yoga, breathwork, frequency and voice activation, grounding energy for reflection and meditation, inspiring spiritual practices together with outdoor activities like hiking, surfing and wellness to boost your well-being instantly. Our in-depth yoga classes, holistic coaching, and workshops are designed to help you feel balanced and free. Based on our experience, these techniques will inspire and energise you – helping you::
- Feel at home in your body – strong, open, and vibrant
- Restore inner balance – grounding your emotions and resetting your nervous system
- Nourish your spirit – reconnect with what truly matters to you
- Calm your mind – soften mental noise and invite clarity
- Awaken your energy – feel more alive, radiant, and inspired
Overall, these practices and insights will gift you with greater clarity and inner peace and a dang good time!
Yoga Retreat in Portugal September 2025
Location
What do we have for you? A unique location with breathtaking views of Sintra’s castles, grassland, and the ocean is nestled in a national park, this laid back location is an intimate haven that is exclusively reserved for our group, fostering a deep connection with nature.
Enjoy front-row sunset views from the terrace. The villa provides a secure space to connect deeply with the elements, other humans, and yourself -all amidst the relaxed vibes of this cherished location.
The villa has a pool, an indoor and outdoor yoga space, a cozy fireplace, all over spacious social areas to chill and play. You even find a grand piano in the house.
Explore the essence of our retreat and check out these pictures from our last yoga and surfing retreat in Portugal. Yoga retreat September 2025 Portugal
Where
In perfect location between Ericeira, Azenhas do Mar and Sintra (Unesco World Heritage since 1995).
- Only 35 mins from Lisbon international airport.
- 5 mins from the beach.
Explore Portugal’s renowned coastal region, blessed with some of the country’s most captivating beaches, including the top-ranked Praia do Ursa. Join us for a day at this remarkable location during our yoga and surfing retreat. Portugal exudes a special grounded and down-to-earth energy, surrounded by pristine nature. We believe that where you are is a part of who you are, and our retreat provides a beautiful environment for complete comfort. September is a beautiful time of the year, where warm temperatures and golden light add an extra touch of magic. That’s why we’re returning for this holistic yoga retreat in 2025.
Ericeira, a surfer’s paradise, captures our hearts with its perfect blend of tradition and surf culture. Sintra, a picturesque town full of castles, transports you to another century, nestled in the hills amid stunning nature. Feel like you’ve stepped into a fairy tale surrounded by colorful castles, enchanting buildings, and endless gardens – a view you can even enjoy from our house.
Rooms
You’ll feel relaxed, grounded and ‘at home’ in no time. We offer different kinds of rooms in order to fit all your needs:
Suites, double rooms, twins and the favourite female share `Sex in the City-Room´- (with a walk-in closet Carrie Bradshaw could have only dreamed about…) Perfect for solo traveling females. If you´re traveling solo, no worries. We´ll team you up with a nice room mate and you´re part of a wonderful group.
Glamping Bungalows! These new bungalows are epic with a real `glam’ feeling. It´s like a stylish room in nature. Fully furnished with ensuite bathroom and sunset terrace.
Yoga and surfing for women retreat September 2025 Portugal
Anke Graewer
Driving force behind Shine-Yoga Retreats, Retreat Leader, empowering Yogateacher (850 RYT), #IamRemarkable Facilitator and head of happiness. She is known for her uplifting, warm hearted spirit and her passion for creating deep connections that ignite the shine in people. More about Anke
Manel Rodrigues
He is an incredible Yogi and Leader at Manu School of Yoga with a method called Precision & Flow. This school of Hatha Yoga, combines Precision as the understanding of all the aspects of Yoga and Flow. He teaches at Wanderlust Festival and is a great surfer and passionate about philosophy and martial arts.
Ellen Arthur Kirtan
Ellen Arthur is joining us all the way from Bali! She’ll be hosting one of her legendary Kirtans during our late summer retreat in Portugal in September. Ellen has shaped the Kirtan scene like no other woman and she´s well known for her magical gatherings. Her voice is incredibly powerful, and her presence is a true gift. For those who have been to Bali and experienced her Kirtans, you know they are pure Bhakti bliss. And if you’re new to Kirtan, this is a perfect opportunity to let yourself be carried away by these uplifting frequencies. What a gift to have her with us! More
Jenna Alexandria
Jenna is known for her Sound Journeys + Gong Baths which are the most soothing, healing and restorative forms of self care. She teaches at Amplify Lisbon and shares or gifts on retreats.
Nourish
your body and soul with a balanced diet rich in nutrients. At our retreat, we believe that food is fuel for your body, and we take pride in offering delicious and plentiful meals. Our chef is an excellent vegetarian and vegan cook, who cooked in retreat centres around the world. Beyond food, we recharge with the nourishing surroundings.
Whether you choose to play in the ocean, relax on the beach, or silently soak in the magical coastal views, one thing is certain – it will energise and nourish your body and soul.
- Feel fit, vibrant, inspired and happy
- Allow yourself to go on an adventure and feel alive
- Disconnect from the everyday stressors in life
- Give yourself the time and space to unwind, relax and re-charge
- Find clarity and understand the voices within
- Transform into the best version of yourself
- Surf, flow and play…yes, flow state is the ticket to the present moment (the place where happiness exists)
- Gift yourself a time-out and enjoy the sauna, pool, beach etc.
- Explore a new culture and breathtaking nature
- Shine brighter from the new connections and friendships with the like-minded, inspiring people you’ll meet.
Holistic Yoga Retreat in Portugal 2025
Example schedule:
Saturday September 27th arrival day.
- Retreat starts at 4 pm / Check-in
- Welcome! Get together & opening ceremony
- 5.30 pm: Afternoon Yoga Session / Grounding & heart opening
- 8.00 pm: Group dinner
Sunday - Thursday:
- 8.30 am Energizing Prana Vinyasa Yoga session
- 10.30 am breakfast
- Free time ~ beach, hiking, biking, surfing, relaxing in the villa, group activities, lot´s of options like day trips to Sintra (stunning castles and culture), Ericeira (world surf capital of Portugal) Playa Grande (gorgeous sunsets), Cabo de Roca (stunning cliffs and hikes) or simply sit in wellness, relax and enjoy life.
- 1.00 / 2.00 pm: Lunch (flexible)
- 5.00 pm: Afternoon Yin Yoga / Pranayama / Meditation / Sound Journey / Workshops
- 7.30 pm: Sunset session / group dinner
Friday, October 3, 2025 departure day, Check out: 11 am
- 08.30 am Morning Yoga Flow
- Closing Ceremony
- 10.00 am breakfast
Schedule can change depending on weather conditions and energy of the group. We’ll adapt to make the most of every day.
Investment
The quality is high and we are happy to offer you a retreat experience for different budgets. It´s our mission to keep the retreats affordable for everyone. Prices start at only 990,00 EUR -with the early bird/community discount- for this 7-day experience. (450,00 Euros / Yoga, Workshop + 540,00 Euro Accommodation/Catering). Customise your stay by selecting the room of your choice. Contact for details.
This is the perfect retreat for you when you...
- Want to deep dive into a holistic, powerful yoga practice to shape shift and enjoy the full benefits.
- Crave to experience something new, feel alive, re-charge and boost your energy levels
- Are a solo traveling women and want to be part of an uplifting group.
- Are curious to learn more about how to use the mind / body connection and overall explore more in a deep dive of personal practice
- Are ready for a transformation in your life and you need the supporting power of a mentor and group to help you move forward.
- Want to level up; mentally, emotionally, energetically and spiritually.
- Want to enjoy the power of a supporting group, feel the empowering high vibe in the room and challenge you outside your comfort zone (yes, that’s where the magic happens).
- Feel nourished by delicious food and enjoy lovely group style dinners with deep conversations
- Love wellness, relaxing in the sun by the pool, sitting in soulful selfcare in the sauna or other cozy corners our retreat villa.
- Want to enjoy a high level Yoga Retreat with an authentic down to earth attitude and style.
- Love all things outdoors and connection to nature and REAL life experiences.
- Go on hikes and want to ride waves in the ocean, surf and play on the beach.
- Simply want to have a good time and re-charge before the darker months of the year.
- Enjoy the feeling of being taken care of.
- You´re invited to join our Shine Yoga Retreat Portugal in September 2025