Anke + Vision

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Hi,

my name is Anke, I am the founder and driving force behind Shine-Yoga.  I teach people how to elevate their well-being through Yoga, mindfulness as well as inner & outer adventures. I am connecting people in in transformative Yoga and Wellness retreats in striking destinations around the world and I believe shared real life experiences are the best way to grow and enjoy life together. I am a passionate Yogi, healthy food lover who is living in an international, inspiring environment – preferably by the ocean. Asking the deeper questions in life and striking a balance in different areas. I am a curious mind exploring the world with a hungry heart for travel and a passion to share my wellness approaches and philosophies.

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Are you looking for more than just the ordinary yoga? Better movements, more connection and energy, fulfillment and joy? Wanting to know the WHY behind it.

Then, we should connect.

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// Personal Yoga approach and vision

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With over 14 years of Yoga practice, 850 hrs training hours accredited by the Yoga Alliance I teach from experience. I am intuitive, authentic and my approach is passionate, knowledgeable and encouraging. The Yoga practice is mindful and we add more meaning to it. Together we strengthen & tone your body, open your heart, inspire your mind and nourish your spirit. The Yoga classes I offer are a blend of creative, mindful and loving sequences that are both empowering and spiritually uplifting. Plus I am adding personal development techniques as a certified #IamRemarkable facilitator.

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Anke Graewer Shine Yoga Ibiza_Ibiza yoga retreat rooftop

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Leading a healthy lifestyle across mind, body and spirit. Shine-Yoga is more than yoga. It´s a healthy, positive mindset. A lifestyle. Combining different Yoga techniques (Asana, Meditation, Mantra or Pranayama / Breathwork) and personal development tools to elevate our well-being. These techniques are empowering you to live your best life – free, graceful, authentic and joyful.

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Anke Shine Yoga_Shine Yoga retreat Ibiza

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When I started with Yoga

I had no idea how my life would change

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For me yoga is the most amazing way to explore the mind, body and spirit and create balance with it, to experience clarity. It´s a beautiful practice that strengthens our body and opens our mind to all the possibilities that lie within you. It´s all connected and once we experience and understand the effect that our mind has on our body and vice versa, life feels so much better. When we are so content and connected to our truth, that´s when we start to SHINE from the inside out. (That´s why I call it Shine Yoga)

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Having practiced yoga for a long time, I am amazed by the wonders that yoga has brought to my life and that’s also what it can do for you. An acceptance of life´s immense unpredictability has shaped my soul, into feeling:

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  • compassionate
  • strong
  • connected
  • confident
  • grounded + relaxed
  • softer + flexible
  • tolerant + liberated
  • loving + joyful

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Even though everything in life changes, my practice is my constant anchor. Same routine and rituals, no matter where I am in this world. Yoga has given me a stronger voice, opened my heart, given me patience and compassion. It´s given me confidence, allowed me to grow through my discomforts and helped me overcome some of my deepest fears.

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Yoga and creating connection within the community makes me happy. I am a dedicated student and committed, on a journey to uplift and serve with a head full of ideas. Teaching yoga for me is about sharing and helping you to feel great and create a positive change in your life. Having lived in different cultures taught me various techniques to enhance my quality of life.

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The best way to teach and share knowledge is after you have experienced and felt it on your own. That´s why I am forever grateful for all experiences I had in my life. During the past years I have been learning and mentoring under brilliant people, great teachers and lived outside of the western world for years. Living between Costa Rica, Bali, Germany, Portugal and Sri Lanka allowed me to study and really live the philosophies of yoga and to immerse into other techniques like Yoga Therapy, Meditation or Anatomy as well as plant medicine. I believe that we need to create a healthy and balanced life with great food, exercise, fresh clean air and nature, inspiration and love. Connection to spirit and play to live authentic and happy.

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I truly have something to offer and I feel authentic in my sharing of what I’ve learned. Yoga is a never-ending learning experience. That makes it so delicious to keep on learning and exploring more of what this ancient tradition has to offer. I am still growing, changing. That will always be a constant. I have cultivated so much appreciation for this wonderful wild thing that we call life. And my heart has never felt so calm & joyful.

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That´s what I would like to share with you! Let´s connect

 

With love

       Anke