Ibiza Detox Yoga Retreat 2020

 

Yoga Retreat Ibiza May 2020

// 

 

She Shines yoga and detox retreat.

 

8 days / 7 nights

April 25th – May 2nd , 2020 (long bank holiday weekend!)

 

The goal of this extraordinary Detox Yoga Retreat in Ibiza is to provide a sacred space for physical, mental and spiritual renewal and detoxification. Rise, reveal your radiance and connect to your true self.

Nourish, connect & relax. Energize and detox your life! Feel radiantly alive, lighter and increase your well-being. 

 

Shine Yoga and Detox retreat Ibiza April 2019

 

 

Do you feel like rejuvenating and energizing

your body and mind?

 

The combination of

  • Detox
  • Nourishing food
  • Yoga
  • Meditation
  • Movement
  • Dancing in a secret cave during sunset (5 Element dance)
  • Outside activities
  • Inspirational workshops
  • New friends
  • Fresh air and the ocean

in a natural and supportive environment like Ibiza, all nourish and support the body, mind and spirit.

 

Get touched and inspired in many ways, improve your yoga practice, recharge and renew in this detox yoga retreat. The environment and seasons have great influence in our lives, and the symbol of transition applies to us and our bodies, as well as the environment. There is a sense of renewal as we let go of the old and begin to blossom with the first warm rays of sun on the skin and the scent of flowers in the air.

 

 

 

 

 

Detox & Yoga

Movement creates energy. It awakens your physical alertness, helps to feel where in your body energy is stagnant or blocked. It is best to detox during the transitional seasons of spring. Spring represents an awakening of the senses, an opportunity to shed layers as you emerge from hibernation during the colder months. Spring is especially beautiful in the Mediterranean. Think of the smell of orange flowers, fresh figs and the scent of flowers. They are growing in our private garden at the villa, which will be your home for the retreat.

We had an amazing time this year. Check out these impressions

Or read what other’s say

 

´I just spent an amazing week in Ibiza doing a shine yoga retreat with Anke and Nancy. I loved every bit of it! The teachers, the yoga classes themselves, the food, the finca, … every detail. The girls put so much love into their program and every other bit. Will defo join again with the next yoga retreat. It was such good fun but one of my most fav highlight besides the yoga classes was the sacred cacao ceremony followed by the ecstatic 5 elements dance´

Silvia Fantauzzi / London, UK

Shine Yoga and Detox retreat Ibiza April 2019

 

8 days / 7 nights – Yoga, detox & shine package:

 

Retreat Highlights

  • Twice daily yoga classes ( Vinyasa Flow, Mindful Flow, Anusara Inspired, Yin + Restorative Yoga) or meditation and pranayama session
  • Sunset hikes and ceremony in a special energy place during sunset
  • 2 insightful workshops
    1. Asana Lab – learn more about physical movements and your mind/body connection. Working with Prana (energy) and using it to increase your quality of life.
    2. Create the love – exploring the Anatomy of Emotions
    3. #Iamremarkable empowering and inspiring. Format is developed by Grow with Google and Anke is a facilitator of this powerful program.
  • 7 nights exclusive accommodation / shared double / twin occupancy and exclusive use of the villa.
  • 7 x breakfast brunch with superfoods and all kind of delicious, nourishing ingredience. Always adding a little extra for your taste buds
  • 3 x Group dinner at the villa (prepared by our private chef – 3 – course vegetarian menue)
  • 1 Juice / Smoothie day after our brunch in the morning
  • Ibiza Spirit Fest 2020, Atzaro Ibiza Spirit Fest 2020
  • Depending on the weather further group activities to Hippie Markets, a day trip to stunning Formentera, hiking around Ibiza in spring or enjoying gorgeous mediterranean beaches and some soulful-selfcare
  • 1 day is off without program so you can enjoy the island, go on a day trip or wellness treatments

 

 

Additional activities 

  • Day trip to Es Vedra
  • SUP Yoga or board hire
  • Spa treatments, Massages (therapists can come to the villa)
  • Additional meals, outside dinner or dancing
  • 1:1 session Yoga, Reiki
  • Additional trips around the island if you wish like Ibiza town, Hippie markets
  • And many more

 

 

Shine Yoga and Detox retreat Ibiza April 2019

 

 

What to expect from this Yoga Retreat

Whilst at the yoga retreat you will practice, Yoga, Meditation and Breathwork 2 x daily, whilst connecting to the higher energies within us to bring out our higher self, our vibrant being and relaxing the body and mind. The yoga classes allow your body to gain strength and flexiblity, but most of all inner peace. During the retreat, you will begin to feel how your body progessivley changes, through posture, body supplness and muscle tone.

The workshops aim to be inspiring and supportive, taking the time to explore Yoga Asana´s, and the connection between Asanas and your energy. You´ll learn new tools on how yoga can increase your life and wellbeing, that is accessible for all levels, no matter whether you are a beginner or advanced.

During your week away in Ibiza paradise, you will find yourself surrounded by likeminded others, empowering each other on your retreat journey. The retreat opens up your choices to expand and leave your comfort zones behind with activities such as: Stand Up Paddle Board Yoga, hiking along the Mediterranean  coastline, meeting wonderful new people, dancing like no one is watching in a secret cave and experiencing all the luxuries a retreat provides. With therapists visiting the villa, meaning no need to leave your own space, we aim to create a personalized experience to allow you to fully submerge yourself and gain great inner peace and comfort. With a scheduled timetable, all needs catered for you will really will never want to leave!

Our aim by the end of the retreat is to leave feeling energized, lighter, alive, nourished, stronger and more radiant. This retreat provides a healthy, relaxing, transformative, inspiring and of course, fun Yoga holiday experience – one that could possibly change your life for the better…

 

 

Shine Yoga Retreat Ibiza - April 2019

 

Nourish your radiance 

We´ll be offering healthy, delicious meals and healing juices. This is going to nourish your senses  & your body. The food is prepared with love from our private chef.

This is not a fast so you won’t go hungry, however we cut out meat, most dairy foods, wheat, and alcohol so your body will be lightly cleansing.

Each morning after yoga we enjoy a fresh healthy cleansing juice before our delicious breakfast / brunch.

Tea and fruits are available throughout the retreat as well as purified drinking water.  In the middle of the retreat we´ll have a juice / smoothie day.

As Ibiza has a huge choice of great locations and restaurants we´ll spend evenings out the villa to enjoy some of this too.

 

Location

We stay at the stunning Prana-Ibiza Retreat Centre.

 

Shine Yoga and Detox retreat Ibiza April 2019

 

We all know how important location is to feel comfortable. The much loved house is situated on a luxury private estate on the beautiful island of Ibiza. With its lush tropical gardens – fragrant fruit trees, water features, swimming pool and ornamental fish pond, the house and grounds are the perfect place from which to enjoy your retreat. The wooden Yoga deck is newly, built in February 2018.

The villa situated in a peaceful rural location near the main town Santa Eularia yet only minutes away from charming local villages and several unspoilt beaches that are perfect for Yoga, Meditation or SUP Yoga. The house has got heating and fire place inside. It nice and quiet without being isolated. The beach is within 15 mins walking distance or 5 min by car.

As soon as you enter the grounds of Prana Ibiza it will become evident that this is not just a holiday villa but a very much loved family home. Designed by the famous architect Blakstad, the comfortable and luxurious finca offers the best in traditional design along with thoughtfully styled interiors and luxury furnishings. Perfect location for our detox yoga retreat in Ibiza.

 

Accommodation

Accommodation in double rooms, which are all equipped with luxury and compfy single or king beds. Shared double / twin occupancy. All bedding and room furnishings have been carefully selected to make you feel comfortable and enjoy the Mediterranean style. Some rooms have their own bathroom, some are shared.

 

Shine Yoga and Detox retreat Ibiza April 2019

Time schedule (example)

 

Saturday, April 25th arrival day.

  • Retreat starts at 4 pm. Welcome / Get together / Opening ceremony
  • 5.30 pm: Afternoon Yoga Session
  • 8 pm: Group dinner (3 course Menue)

 

Sunday: (daily example / subject to change)

  • 8.30 am Morning meditation overlooking the ocean Yoga session (Detox flow)
  • 10.00 am breakfast brunch buffet
  • free time / beach or a guided walk
  • 4.00 pm: Afternoon workshop (2x workshops during the retreat) Energizing / Inspiring topic

Lot´s of options for workshops-free afternoons like Hippie Market, Sunset Drumming in Benirras, beach, cliff walks, Spa treatments, wellness or simply free time = me time, relax by the pool or on the day bed by the little lake.

  • 5.30 pm: Yoga mellow flow
  • 7.30/8.00 pm: Group dinner

 

Friday, May 1st

  • 8.oo  Morning Yoga
  • 10.00 am breakfast brunch buffet

Free time for the rest of the day.

 

Saturday May 2nd, departure day, Check out: 10 am

 

Want to know more? 

Check out the reviews about our last retreat and have a look at the pictures to get a feeling.

 

Investment in your well-being:

 

Costs for Retreat Program / Yoga / Workshops / 5 elements dance:

460,-€ incl. tax

 

Luxurious accommodation and extensive breakfast & brunch (6x) and 3 x dinner (3-course vegetarian, prepared from our private chef at the villa)

795,-€ incl. tax

 

Contact / Booking / more information:

The retreat is limited to 14 participants. We are taking deposits now.

Get in contact via  e-mail

 

Come join us and live your shine!

Anke