Golden Summer, 27 September – 3 October, 2026.
Retreat price from 1.190,- Euros.
Portugal Yoga Retreat & Soul Adventure
Re-wild & Rise
7-day boutique Yoga Retreat near Lisbon. International group of women.
It’s a week of freedom and togetherness, comfort and adventure, depth and lightness. A chance to reconnect with your body, your inner spark, the women around you and the grounding energy of nature. Lift your energy, clear your head and feel more alive.
We create an environment for you to land, feel nourished and awake your heart. Not the polished one. Your real sensual one. The vibrant woman you’ve always been.
In a world that feels increasingly disconnected, we’re choosing real connection, community, and a little more magic. Together we’ll spend a week in our beautiful villa near Lisbon, Ericeira, and Sintra, surrounded by breathtaking nature, golden September light, and the healing energy of the sea. Here, you’ll experience that special sense of belonging that comes from being in a room with the right people.
Through holistic yoga, feminine embodiment, self-inquiry, heart-opening ceremonies, self development workshops, sound healing, time in nature, optional surfing and joyful connection, you’ll have space to slow down, explore your inner landscape, and learn to listen to your body and emotions as sources of wisdom. This retreat is for women who want to reset their nervous system, awaken their feminine energy, deepen their yoga practice and recharge their energy.
You’ll leave feeling more at home in your body, emotional lightness & clarity, renewed energy, and connected to what truly matters to you … plus plenty of happy memories and positive energy to carry you into the darker days of autumn.
Yoga Retreat in Portugal September 2026
Womens Retreat in Portugal September 2026
Retreat and expand at the same time
7 days. International group of women. A beautiful villa in sunny Portugal. One inspiring retreat designed to nourish your mind, body and soul.
yoga and surfing retreat in Portugal in September
yoga and surfing retreat in Portugal in September
Boutique Yoga Retreat for Women
Dates: 7-days/6 nights, 27 September – 3 October, 2026
What´s included: Yoga & Wellbeing Programme
20+ hours of this
- Yoga (Meditation / Pranayama / Mantra / Rituals). Classes are a blend of Tantra inspired Vinyasa Flow, Hatha and Anusara Yoga, combining the best elements of each style. Somatic Movement designed for deep nervous system reset and feminine embodiment.
- LSD: Long Slow candlelight Yin Yoga for deep bliss and total relaxation, with the frequency of 432 hz (heart frequency). Reboot your nervous system, and make your mind blissful and calm.
- 2 x Workshops
- 1 x Asana Lab Workshop: A deep dive into key asanas, exploring their physical and energetic benefits. This is your opportunity to learn valuable tips and tricks, receive personalized 1:1 guidance, and have time for individual questions.
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1 x Chakra Charge – unblock and align your energy channels (Chakra´s). Tuning into the subtle energy body and go on a journey of self-inquiry and discovery to get to know yourSelf better & #IamRemarkable Workshop:
- Sound Journey and Gong Bath – the big blissful release.
- Outdoor adventures like hiking or surfing for women.
- Beautiful guided coastal hike to stunning beaches e.g. breathtaking Praia do Ursa
- Enough “free time” to explore more of the surrounding e.g. impressive cultural escapes to Sintra’s castles or the Portuguese surfers paradise village of Ericeira.
- Lot’s of fun and freedom
- Whole experience of this intimate women´s retreat, new friendships, new perspectives
Accommodation + Catering
- 7 days / 6 nights in retreat Quinta in boho style, surrounded by nature, minutes away from the sea, incl. pool, indoor and outdoor Yoga space. Exclusive use for our retreat group. Room options (shared double / twin / single occupancy). This Yoga Retreat in September in Portugal offers flexible options. Guests may choose to book directly with the hotel, arrange their own accommodation, or join the retreat as a day guest.
- Daily delicious meals (6 x breakfast, 4 x lunch, 4x dinner) are a tasty and colourful blend of healthy fusion and Portuguese cuisine. The food is a culinary food festival with lots of fresh plant based and vegetarian options full of flavour.
Prices:
From 1190,00 Euros / 7 day´s.
(500,00 Euros / Yoga, Workshop programme + 690,00 Euro Accommodation/Catering). We offer different room options. The retreat is designed as a modular experience, giving you the flexibility to participate in the full yoga and workshop programme while selecting your preferred accommodation and optional activities.
Not included:
- Transportation (an Uber costs 35 Euros from Lisbon Airport to the villa)
- Massages
- Health insurance and everything that is not listed above
Location
Stunning Portuguese Quinta (villa). Sintra / Azenhas do Mar. 7-days/6 nights
This retreat is happening in a beautiful boho style villa (quinta), surrounded by nature, the national park in Sintra, close to the beach, stunning coastal hikes, and the town of Azenhas do Mar. Conveniently located just a short drive from Lisbon and close to Ericeira, it offers breathtaking views of Sintra’s castles and the Atlantic Ocean. It’s the perfect setting for a peaceful yoga retreat near Lisbon and a relaxing escape on Portugal’s sunny coast. Exclusively reserved for our group, the villa has a pool, indoor and outdoor yoga spaces, spacious social areas, and magical sunset views. You’ll even find a grand piano in the house.
We’ve been hosting these retreats for many years. Feel free to browse through these pictures from our last retreat in September, here in sunny Portugal.
In perfect location between Ericeira, Azenhas do Mar and Sintra (Unesco World Heritage since 1995).
- Only 35 mins from Lisbon international airport.
- Less than 10 mins to Sintra and Azenhas do Mar
- 5 mins from the beach.
- Less than 20 mins to Ericeira
Yoga retreat September 2026 Portugal
Location
Discover the magic of Portugal. Between Sintra and Ericeira. Close to Lisbon.
Located between the charming surf town of Ericeira and the magical hills of Sintra, our yoga retreat in Portugal is set in one of the country’s most beautiful coastal regions, only 40 mins from Lisbon. Stunning cliffs, wide sandy beaches, and peaceful nature create the perfect setting to slow down, reconnect, and recharge.
During our yoga and surfing retreat, we’ll spend a day exploring the spectacular Praia da Ursa or Azenhas do Mar, two of Portugal’s most breathtaking coastal gems. With rugged cliffs, hidden coves, and endless ocean views, this unforgettable landscape captures the wild beauty of Portugal’s Atlantic coast.
Where you are shapes how you feel. That’s why we’ve chosen a retreat villa surrounded by nature, offering space, comfort, and tranquility to support your practice, your rest, and your connection with yourself. At the same time, you’re just minutes away from some of Portugal’s most iconic destinations, including Sintra, Ericeira, and Azenhas do Mar. All of this is giving you the best of both worlds.
September is one of the most beautiful times to experience Portugal. Warm days, golden sunsets, and fewer crowds create the ideal backdrop for yoga, surfing, and meaningful moments in nature. Ericeira blends authentic Portuguese charm with a vibrant surf culture, while nearby Sintra enchants with its colorful palaces, ancient castles, and lush forests -making this region a truly unforgettable destination.
Yoga Retreat near Lisbon
Reviews
Real people. Real reviews. Real feelings. Real transformation.
Yoga Retreat near Ericeira
Rooms
Different room options are available to suit your needs. Come solo or bring a friend, and choose between private and shared accommodation.
You’ll feel relaxed, grounded and ‘at home’ in no time. The Quinta villa offers different kind of rooms. The house is spacious and rooms are decorated in boho style
We offer Suites, double rooms, twins and the favourite 4-share room `Sex in the City-Room´- (with a walk-in closet Carrie Bradshaw could have only dreamed about…) Perfect for solo traveling females. If you´re traveling solo, no worries. We´ll team you up with a nice room mate and you´re part of a wonderful group.
Only 4 spots left as of 11 August! For the latest availability, please send us an email. We’d love to have you join us.
Yoga and surfing for women retreat September 2026 Portugal
What to expect on this retreat?
Join us to move, breathe, learn, connect and have fun by the sun-kissed beach.
This is a retreat to go deeper within, reconnect with your body and emotions, find clarity, feel more alive, and return home rested and with a little more of what makes life feel meaningful plus a lot of beautiful memories from Portugal.
Together with Anke, Manel and the team, we’ll guide you through a retreat journey of holistic yoga, embodied movement, mindfulness, meaningful inner work and space to rest and reflect. Our experienced teachers are here to inspire you, hold you and guide you towards feeling your best — in your body, your mind and your life.
The wellness villa becomes your home for a week. Follow the retreat programme or your own rhythm.. relax by the pool, enjoy the beach, hike, explore, or simply do nothing at all…enjoy being.
We’ll also show you the very best of this beautiful part of Portugal: wild beaches, ocean swims, stunning cliffs, hikes, surfing and colourful towns like Ericeira and Sintra. Along the way, there will be family-style meals, laughter, deep conversations and the joy of sharing it all with a lovely international community.
We’ve hosted this retreat every September since 2019, and it has become a much-loved experience, bringing wonderful humans together and creating connections and memories that stay with you.
Voices
Hear what our guests have to say about their retreat experience in Portugal.
Anke Graewer
Founder and driving force behind Shine Yoga Retreats, holistic Yoga Teacher (850+ RYT), #IamRemarkable Facilitator, and empowering coach.
Known for her warm heart, contagious energy, and genuine care for every guest, Anke creates a space where women feel seen, supported, and inspired to reconnect with themselves. Her unique gift lies in bringing people together. Through empowering yoga, meaningful workshops, laughter, and genuine heartfelt conversations, she fosters deep connections that often turn strangers into friends.
Guests leave her retreats feeling lighter, loved, more confident, and full of renewed energy not only because of the yoga, but because of the safe, uplifting community she creates. More about Anke
Manel Rodrigues
He is an exceptional yoga teacher and the founder of the Manu School of Yoga, known for his unique method Precision & Flow. Rooted in the depth of Hatha Yoga, his approach blends precision -an embodied understanding of all dimensions of yoga -with storytelling, tantric philosophy, fluidity and ease of movement and breath.
Widely regarded as one of Portugal’s leading yoga teachers, he is sought after for his depth, clarity, and presence. He teaches internationally, including at the Wanderlust Festival , and brings a rich, embodied perspective shaped by his passions for surfing, philosophy, and martial arts.
Jenna Alexandria
Jenna is known for her Sound Journeys + Gong Baths which are the most soothing, healing and restorative forms of self care. She teaches at Amplify Lisbon and shares or gifts on retreats.
The solo traveling female retreat in Portugal
Nourish
Delicious and nutritious vegetarian meals, with vegan and gluten-free options available.
At our retreat, we believe food is medicine and energy, and we are passionate about offering abundant, delicious vegan and vegetarian meals throughout your stay. Suitable retreat for vegan´s. Nourish your body and soul with a balanced, nutrient-rich plant-based diet.
Our chef is an experienced vegan and vegetarian cook who has worked in retreat centres around the world, creating nourishing plant-based cuisine designed to support your yoga and wellbeing journey.
During this retreat, we serve wholesome vegetarian meals as standard, with vegean options also available, and we are happy to accommodate dietary requirements.
Vegan Yoga Retreat
Feel connected, free and relaxed
Total connection - with your soul, body and senses!
We will be coming together in a supportive energetic container that is nourishing, grounding and expansive. This retreat combines full spectrum yoga, breathwork, frequency and voice activation, grounding energy for reflection and meditation, inspiring spiritual practices together with outdoor activities like hiking, surfing and wellness to boost your well-being instantly. Our in-depth yoga classes, holistic coaching, and workshops are designed to help you feel balanced and free. Based on our experience, these techniques will inspire and energise you - helping you::
- Feel at home in your body – strong, open, and vibrant
- Restore inner balance – grounding your emotions and resetting your nervous system
- Nourish your spirit – reconnect with what truly matters to you
- Calm your mind – soften mental noise and invite clarity
- Awaken your energy – feel more alive, radiant, and inspired
Yoga Retreat in Portugal September 2026
Yoga Retreat in Portugal October 2026
Women´s Retreat near Lisbon or Ericeira in September 2026
Holistic Yoga Retreat in Portugal, September 2026
Example schedule:
Sunday 27th arrival day.
- Retreat starts at 4 pm / Check-in
- Welcome! Get together & opening ceremony
- 5.30 pm: Afternoon Yoga Session / Grounding & heart opening
- 8.00 pm: Group dinner
Monday - Friday:
- 8.30 am Energising Prana Vinyasa Yoga / Hatha Tantra Yoga session
- 10.30 am breakfast
- Free time ~ beach, hiking, biking, surfing, relaxing in the villa, group activities, lot´s of options like day trips to Sintra (stunning castles and culture), Ericeira (world surf capital of Portugal) Playa Grande (gorgeous sunsets), Cabo de Roca (stunning cliffs and hikes) or simply sit in wellness, relax and enjoy life.
- 1.00 / 2.00 pm: Lunch (flexible)
- 5.00 pm: Afternoon Yin Yoga / Pranayama / Meditation / Sound Journey / Workshops
- 7.30 pm: Sunset session / group dinner
Saturday 3rd October, 2026 departure day, Check out: 11 am
- 08.30 am Morning Yoga Flow
- Closing Ceremony
- 10.00 am breakfast
Schedule can change depending on weather conditions and energy of the group. We’ll adapt to make the most of every day.
Yoga retreat Ericeira Portugal September and October 2026
Retreat Price
7 days/6 night retreat experience
Prices start at only 1190,00 EUR (500,00 Euros / Yoga, Workshop programme + 690,00 Euro Accommodation/Catering).
Shared rooms and single rooms are available, with prices varying depending on your chosen room type. Our retreat is designed as a flexible, modular experience, allowing you to create your ideal retreat package. Join the complete yoga and workshop programme, select your preferred room, and add optional experiences such as surfing.
For the latest availability and room options, simply get in touch with us -we’re happy to help.
It is also possible to join the retreat as a day guest and book only the yoga programme. Contact for details.
This retreat is perfect for you if you...
- Are looking for a high quality yoga retreat with an authentic, down-to-earth approach.
- Want to level up mentally, emotionally, energetically, and spiritually.
- Want to feel aligned and loved in your body.
- Love yourself more. Step away from everyday responsibilities and infuse positive energy into your whole being.
- Want to deepen your yoga practice through a holistic and empowering approach that supports your body, mind, and soul.
- Feel called to slow down, recharge your energy. Feel your own feminine vital energy again.
- Are ready for growth, transformation, and the support of a mentor and like minded group to help you move forward.
- Discover new possibilities -because that's where the magic happens.
- Are a solo female traveler looking for a meaningful experience and a welcoming community of like-minded women.
- Crave genuine connection, inspiring conversations, and the feeling of belonging
- Enjoy being nourished with delicious vegetarian meals, beautiful shared dinners, and meaningful conversations around the table.
- Appreciate moments of relaxation, sunshine, and peaceful spaces where you can simply be.
- Love nature, outdoor adventures, hiking, surfing, and real-life experiences that bring you back into the present moment.
You’re invited to join our Shine Yoga Retreat Portugal in September 2026.
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