Mind Body Balance Yoga_Blog_Creativity in Yoga

Creativity in Yoga opens your heart

Last night I was ready to chill on the rooftop, watch the sunset and read the new issue of Yoga Journal and then I got inspired by Jelena Lieberberg rolled out my yoga mat and started to play.     Backbends and heart openers are some of my favorites. Always […]

Mind Body Balance Yoga_Blog_Dare to have Vision

Dare to have visions

Author: Nicole Boyer, visionary at heart and a courageous woman who is living her dream.     Dare to dream big. So big it seems almost crazy compared to our normal standards. Every human being on this planet has limitless potential, from the moment we are born until the moment […]