Ibiza Detox Yoga Retreat

 

Yoga, Detox and Dance Retreat Ibiza

RISE – reveal your radiance

Detox Yoga Retreat Ibiza

April 27th – May 4th, 2019

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The goal of this extraordinary Detox Yoga Retreat in Ibiza is to provide a sacred space for physical, mental and spiritual renewal and detoxification.

Nourish, connect & relax. Energize and detox your life! Feel radiantly alive, lighter and increase your wellbeing. 

 

Shine Yoga and Detox retreat Ibiza April 2019

 

 

Do you feel like rejuvenating and energizing

your body and mind?

 

The combination of

  • Detox
  • Nourishing food
  • Yoga
  • Meditation
  • Movement
  • Dancing in a secret cave during sunset (5 Element dance)
  • Outside activities
  • Inspirational workshops
  • New friends
  • Fresh air and the ocean

in a natural and supportive environment like Ibiza, all nourish and support the body, mind and spirit.

 

Get touched and inspired in many ways, improve your yoga practice, recharge and renew in this detox yoga retreat. The environment and seasons have great influence in our lives, and the symbol of transition applies to us and our bodies, as well as the environment. There is a sense of renewal as we let go of the old and begin to blossom with the first warm rays of sun on the skin and the scent of flowers in the air.

 

 

 

 

 

Detox & Yoga

Movement creates energy. It awakens your physical alertness, helps to feel where in your body energy is stagnant or blocked.

We´ll gather together during this Detox Yoga Retreat in Ibiza to enhance your life force, your wellbeing, inspire your mind, increase energy levels, invigorate senses and organs, balance digestive fire (agni), nourish our body and soul with vital food, loose weight collected during winter, and boost immunity. Essential to high energy is good digestion and elimination. We kick-start the day with a practice by the pool, on the rooftop or in the Yoga studio – depending on the weather and sunlight.

It is best to detox during the transitional seasons of spring. Spring represents an awakening of the senses, an opportunity to shed layers as you emerge from hibernation during the colder months. Spring is especially beautiful in the Mediterranean. Think of the smell of orange flowers, fresh figs and the scent of flowers. They are growing in our private garden at the villa, which will be your home for the retreat.

We had an amazing time this year. Check out these impressions

 

Shine Yoga and Detox retreat Ibiza April 2019

 

8 days / 7 nights – Yoga, detox & shine package:

April 27th – May 4th, 2019

Retreat Highlights

  • Twice daily yoga classes ( Vinyasa Flow, Mindful Flow, Anusara Inspired, Yin + Restorative Yoga)
  • 5 Element Dance with Sundance Project in a secret cave during sunset
  • 2 insightful workshops
    1. Asana Lab – learn more about physical movements and your mind/body connection. Working with Prana (energy) and using it to increase your quality of life.
    2. Bliss day – Awakening the Light Body + Inspiring clarity – look behind your own mask to improve your selflove
  • Daily meditation and pranayama session
  • 7 nights luxurious accommodation and exclusive use of the private villa
  • 6 x brunch with superfood and all kind of delicious, nourishing ingredience. Always adding a little extra for your taste buds
  • 3 x Group dinner at the villa (prepared by our private chef – 3 – course vegetarian menue)
  • 1 Juice / Smoothie day after our brunch in the morning
  • Depending on the weather further group activities to Hippie Markets, Hiking around Ibiza in spring or enjoying the stunning mediterranean beaches and some relaxed me-time.
  • 1 day is off without program so you can enjoy the island, go on a day trip or wellness treatments

 

 

Additional activities 

  • Day trip to Es Vedra
  • SUP Yoga or board hire
  • Spa treatments, Massages (therapists can come to the villa)
  • Additional meals, outside dinner or dancing
  • 1:1 session Yoga, Reiki
  • Additional trips around the island if you wish like Ibiza town, Hippie markets
  • And many more

 

 

Shine Yoga and Detox retreat Ibiza April 2019

 

 

What to expect from this Yoga Retreat

Whilst at the yoga retreat you will practice, Yoga, Meditation and Breathwork 2 x daily, whilst connecting to the higher energies within us to bring out our higher self, our vibrant being and relaxing the body and mind. The yoga classes allow your body to gain strength and flexiblity, but most of all inner peace. During the retreat, you will begin to feel how your body progessivley changes, through posture, body supplness and muscle tone.

The workshops aim to be inspiring and supportive, taking the time to explore Yoga Asana´s, and the connection between Asanas and your energy. You´ll learn new tools on how yoga can increase your life and wellbeing, that is accessible for all levels, no matter whether you are a beginner or advanced.

During your week away in Ibiza paradise, you will find yourself surrounded by likeminded others, empowering each other on your retreat journey. The retreat opens up your choices to expand and leave your comfort zones behind with activities such as: Stand Up Paddle Board Yoga, hiking along the Mediterranean  coastline, meeting wonderful new people, dancing like no one is watching in a secret cave and experiencing all the luxuries a retreat provides. With therapists visiting the villa, meaning no need to leave your own space, we aim to create a personalized experience to allow you to fully submerge yourself and gain great inner peace and comfort. With a scheduled timetable, all needs catered for you will really will never want to leave!

Our aim by the end of the retreat is to leave feeling energized, lighter, alive, nourished, stronger and more radiant. This retreat provides a healthy, relaxing, transformative, inspiring and of course, fun Yoga holiday experience – one that could possibly change your life for the better…

 

 

Shine Yoga Retreat Ibiza - April 2019

 

Nourish your radiance 

We´ll be offering healthy, delicious meals and healing juices. This is going to nourish your senses  & your body. The food is prepared with love from our private chef.

This is not a fast so you won’t go hungry, however we cut out meat, most dairy foods, wheat, and alcohol so your body will be lightly cleansing.

Each morning after yoga we enjoy a fresh healthy cleansing juice before our delicious breakfast / brunch.

Tea and fruits are available throughout the retreat as well as purified drinking water.  In the middle of the retreat we´ll have a juice / smoothie day.

As Ibiza has a huge choice of great locations and restaurants we´ll spend evenings out the villa to enjoy some of this too.

 

Location

We stay at the stunning Prana-Ibiza Retreat Centre.

 

Shine Yoga and Detox retreat Ibiza April 2019

 

We all know how important location is to feel comfortable. The much loved house is situated on a luxury private estate on the beautiful island of Ibiza. With its lush tropical gardens – fragrant fruit trees, water features, swimming pool and ornamental fish pond, the house and grounds are the perfect place from which to enjoy your retreat. The wooden Yoga deck is newly, built in February 2018.

The villa situated in a peaceful rural location near the main town Santa Eularia yet only minutes away from charming local villages and several unspoilt beaches that are perfect for Yoga, Meditation or SUP Yoga. The house has got heating and fire place inside. It nice and quiet without being isolated. The beach is within 15 mins walking distance or 5 min by car.

As soon as you enter the grounds of Prana Ibiza it will become evident that this is not just a holiday villa but a very much loved family home. Designed by the famous architect Blakstad, the comfortable and luxurious finca offers the best in traditional design along with thoughtfully styled interiors and luxury furnishings. Perfect location for our detox yoga retreat in Ibiza.

 

Accommodation

Accommodation in double rooms, which are all equipped with luxury and compfy single or king beds. Shared double / twin occupancy. All bedding and room furnishings have been carefully selected to make you feel comfortable and enjoy the Mediterranean style. Some rooms have their own bathroom, some are shared.

 

Shine Yoga and Detox retreat Ibiza April 2019

Time schedule (example)

 

Saturday, April 27th arrival day.

  • Retreat starts at 4 pm. Welcome / Get together / Opening ceremony
  • 5.30 pm: Afternoon Yoga Session
  • 8 pm: Group dinner (3 course Menue)

 

Sunday: (daily example / subject to change)

  • 8.30 am Morning meditation overlooking the ocean Yoga session (Detox flow)
  • 10.00 am breakfast brunch buffet
  • free time / beach or a guided walk
  • 4.00 pm: Afternoon workshop (2x workshops during the retreat) Energizing / Inspiring topic

Lot´s of options for workshops-free afternoons like Hippie Market Santa Eulalia, beach, cliff walks, Stand up paddle boarding,  Spa treatments, wellness or simply free time = me time, relax by the pool or on the daybed by the little lake.

  • 5.30 pm: Yoga mellow flow
  • 7.30/8.00 pm: Group dinner

 

Saturday May 4th, departure day, Check out: 10 am

  • 7.30 Morning Yoga
  • 8.30 / 9 am breakfast brunch buffet

 

Want to know more? 

Check out the reviews about our last retreat and have a look at the pictures to get a feeling.

 

Investment in your well-being:

 

Costs for Retreat Program / Yoga / Workshops / 5 elements dance:

395,-€

 

Luxurious accommodation and extensive breakfast & brunch (7x) and 3 x dinner (3-course vegetarian, prepared from our private chef at the villa)

795,-€ 

 

Single room upon request

 

Contact / Booking / more information:

The retreat is limited to 14 participants. We are taking deposits now.

Get in contact via  e-mail

 

Come join us and live your shine!

Anke